Long-form articles by Raphaël Raclot on web development, cybersecurity, sports performance, photography, and travel — written from personal experience and backed by sources.
How I took back control of my sleep to code better, recover faster from training, and learn more effectively. The science, the 3 changes I actually made, and my honest experience.
Introducing Capybook, a free web app for tracking your reading life that I built with Next.js. From concept to launch, the story of a side project born from a reader's frustration.
Discover how apps and social media exploit your dopaminergic system, and concrete strategies to take back control.
First post on my blog. I will share here my adventures in development, cybersecurity, sports, travel, psychology, photography, daily life and languages.