
Sleep and Performance: What I Changed
How I took back control of my sleep to code better, recover faster from training, and learn more effectively. The science, the 3 changes I actually made, and my honest experience.
Long-form articles by Raphaël Raclot on web development, cybersecurity, sports performance, photography, and travel — written from personal experience and backed by sources.

How I took back control of my sleep to code better, recover faster from training, and learn more effectively. The science, the 3 changes I actually made, and my honest experience.

Tips and personal experience on urban photography, illustrated with my photos taken in the streets of Seoul. Light, composition, atmosphere: everything the city offers to a photographer.

Introducing Capybook, a free web app for tracking your reading life that I built with Next.js. From concept to launch, the story of a side project born from a reader's frustration.

Why I created Pixora, a travel blog separate from my developer portfolio, using Astro and Tailwind CSS. 47 countries, 156 articles, 30,000+ photos and practical tips for travelers.

Everything you need to know about creatine monohydrate: scientific studies, debunked myths, dosage, and my personal experience after 2 months of supplementation.

Discover how apps and social media exploit your dopaminergic system, and concrete strategies to take back control.

Discover 10 essential cybersecurity terms every developer should know to protect their applications and data from online threats.

After an unforgettable first trip, I'm heading back to South Korea. Here's what I can't wait to rediscover and the new experiences awaiting me.

First post on my blog. I will share here my adventures in development, cybersecurity, sports, travel, psychology, photography, daily life and languages.